Thread: Ketogenic diet
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Old 10-07-2017, 04:57 PM
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borjo borjo is offline
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Quote:
Originally Posted by ladygolfer123 View Post
#NewbodyunderconstructionThelowcarbway❤️ Terry Wynn Davis is ADMIN of this website on Facebook in The Villages!!! Awesome group!!
It's based on 20 grams of carbs a day, very similar to the Ketogenic diet you're interested in. It's actually the Atkins induction phase. She's a great administrator. You'll find much information, recipes and encouragement. She's not a professional but one who's lost around 150 pounds herself and enjoying every minute of it!