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Quote:
Originally Posted by Chatbrat
Are your friends who eat out every day all 3 meals in healthy physical shape--??
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Yes, so it seems, they are in good shape as far as we know, at least they are slim so we do not know how they do it but they do look good.
Another item, when we go on cruises, and we do too many, we do set down some rules. Lots of rules. Like no Pizza, no deserts, no ice-cream for starters.
It is not easy to do this. But have to keep the weight off.
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