Quote:
Originally Posted by rubicon
I lost 35# about 2 years ago and have not put it back on by following the Greek diet "all things in moderation". Not denying myself anything along the culinary lines. We love to cook at home.
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I lost the same amount the same time as you and have kept it off by following a similar plan.
Having lousy metabolism, however, makes it difficult to dine out frequently, or even satisfyingly. Healthy restaurant food is not necessarily good-tasting. I can make much better stuff at home and enjoy doing it.