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Originally Posted by Humdinger
I have suffered from this piriformis syndrome March of 2015. Tried oral cortisone which did nothing, tried physical therapy which basically did nothing and tried a chiropractor with no relief. Deep tissue massage was very uncomfortable and did not help either. Started seeing a physiatrist 1 year ago and had several treatments of robotic massage with no help and in January 2017 had my first cortisone injection with some relief. Since then have had 3 more cortisone injections with one being very helpful and the last 2 very little relief. Have decided to get a second opinion but not sure what type of doctor to see. Anyone have any input into this?
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Cranial sacral therapy may help combined with massage that involves stretching. Try some gentle yoga.
Did you receive any advice on stretches that would help?
George