Quote:
Originally Posted by jnieman
I don't eat bread, pasta, rice or potatoes but I do cook it for my husband. I also stay away from chips, crackers and candy as much as possible. I eat weight watchers treats as a snack in the evening. By doing this I have lost 47 lbs in 10 months. I have learned a new way to eat and am enjoying it. Not sure what the keto diet is if it is like what I am doing.
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Congrats! That takes commitment and hard work!
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