I do truly believe you have the ability to manage your situation to a more tolerable stance than you are currently allowing.

Based on observing the behavior and pattern of postings one could easily conclude you have no desire to "NOT" see what they are posting.

The only time I see anything from people I have on my ignore list is when someone else quotes them in a reply. When that happens I see the name or the first few words and immediately pass over quoted portion of the response.

Based on observation I conclude you are not, for one reason or another able to let yourself do that.

The second conclusion is the mystery of continuing to complain about what is being said.
Sorta like hitting your thumb with a hammer...you know the source and the problem but continue to swing at the thumb......ANYWAY!