Talk of The Villages Florida - View Single Post - Women and Insomnia
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Old 01-26-2018, 09:10 AM
capecoralbill capecoralbill is offline
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Quote:
Originally Posted by Madelaine Amee View Post
I sleep like a baby in this cold weather, but don't sleep well in the summer when it is very hot, even with the AC. .
I am chiming in as a male, cause i am a light sleeper, the above post mentions the cool weather. I don't think that's it. The sun comes up earlier in the summer. I feel lack of sleep is due to bright rooms. I put aluminum foil on my windows...pitch black room. Plus it keeps the aliens away. Bill