[pooh]

First introduced to avocados on toast when we moved to CA in the early 70’s. I really enjoy acocados and many morninggs, have half of one, sliced, along with scrambled eggs, raisin bread toast, fruit and a cup of coffee. Trader Joe’s sometimes has bags of small avocados and when I have those available, an entire one is on the menu. Good nutrition, good fat, but remember, they are high in calories, so if watching your caloric intake, adjust accordingly.