
04-04-2018, 04:23 PM
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Sage
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Join Date: May 2010
Location: Drayton Plains, MI, Vietnam, Waterford, MI, Pennacamp, Fernandina, Duval, 1 retired in Richmond
Posts: 2,700
Thanks: 17
Thanked 1,940 Times in 768 Posts
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There were days I could barely walk even with brooks shoes and inserts. Foot and ankle ortho doctor took me out of orthotic’s. I use a step heals off the edge, drop the heals for few minutes a day. Stretching the plantar. Pain free for 9 years.
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