Quote:
Originally Posted by Nucky
Sugar, Flour and Wheat. After 3 day's you feel like a million after taxes and it's not that hard. Something to think about for sure, I'll put it on my list if I can find it. Almost forgot Nothing. Not!  |
I'm starting today to go back on that lifestyle. I refuse to call it a diet because it's really not. I find I eat a lot more veggies which is NOTHING but good stuff. And I forgot to say, a lot of my aches and pains went away too. What a lot of people don't know is how much inflammation sugar and flour (which breaks down into sugar) can cause in your body. Like most things though, I suspect some of us are just more sensitive to it than others.
Reading about your life changes has been an inspiration for me to do this. Just wanted you to know that, Nucky. Sometimes in our struggles we end up helping others - that's what you've done.
The
goes to you.......thanks!