Quote:
Originally Posted by Nucky
New Years day past was 4 years for me. Sometimes I smell cigarette smoke and it chokes the life outta me. Other times it smells like the finest cologne. It is the toughest thing I ever quit. Nothing but Double Ammonia (on purpose) could get me to quit or keep me from starting. I just pull that memory upon the mental screen when I'm tempted. When we got to Florida and I saw $5.00 a pack I started thinking Hmmmm, maybe. Not for today anyway.  |
Nucky, you really have it down. NOTHING like one day at a time mentality and lots of prayer.
Btw, I told you that you were my inspiration to get on a better track as far as eating goes. I'm on my 8th day of my new eating plan and I'm feeling great! I keep having the same thoughts as you mention in your post when I'm tempted to eat something that I have written off. I think about how it would make me feel afterward and say NOTHING doing. For me, it truly is a sensitivity to certain food items that just don't agree with my body. Not worth the side effects so to speak.