Quote:
Originally Posted by Abby10
Nucky, you really have it down. NOTHING like one day at a time mentality and lots of prayer.
Btw, I told you that you were my inspiration to get on a better track as far as eating goes. I'm on my 8th day of my new eating plan and I'm feeling great! I keep having the same thoughts as you mention in your post when I'm tempted to eat something that I have written off. I think about how it would make me feel afterward and say NOTHING doing. For me, it truly is a sensitivity to certain food items that just don't agree with my body. Not worth the side effects so to speak.
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Nothing like eating the foods that don't agree with a person. Diverticulitis or losis I don't know which one is rough. Mrs. Nucky suffering through it now. Bland, Totally Clear Diet, YUCK.
I find that pain is the great motivator. Only when backed into a corner do I straighten up and fly right. In our house food is Love. But too much is a no goodski. I'm learning, never to late.