[CFrance]

Originally Posted by tophcfa

When I was younger I often joked that I was a human garbage disposal because I could eat anything, and lots of it, and never gained a pound. Then I got older, the metabolism slowed down, and I put on too much weight. Now I live by a strict diet, not because I like the cuisine, but because I like being lean and healthy. I avoid anything with added sugar, anything made with white flour, keep carbohydrates to a minimum, no precessed food, especially meats, no saturated fats, and very little fried food. Once I got used to it I have learned to like the lifestyle. I know that's not for everyone, but it works for me. If I only gave up beer then I could easily drop some more weight, but I gotta have something to look forward to.

And good for you. And as far as the beer goes, I agree with your reasoning. Don't make a lifestyle change you can't live with; it won't work long term.