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Originally Posted by Brucernelson
I just reread golfing eagles post and he really does make some great, common-sense points.
A recent post recommends a plant-based diet which confuses me. Meat doesn’t appreciably increase blood sugar but grains and starches do. Why would a plant based diet mean no diabetes then?
Also Nucky you mention your water consumption and I don’t drink a lot of water. That’s probably something I need to do. The water you drink doesn’t include salt, does it?
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You might find it useful to watch the documentary "The Magic Pill" that you can find on Netflix or an Amazon download. Also, do some reading or listen to youtube videos by Dr Jason Fung. Sounds like you are doing great! Keep it up.