Quote:
Originally Posted by graciegirl
I walk 20 minutes every day and I am 78. Many ride bikes, go to the gym, lift weights etc. I should add something but what do you all do?
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Jump in your pool, swim walk, you will love it, great exercise.
Come join us at Chula Vista pool at 7:30, we love to have your company, wonderful peeps and lots of giggles!