MVP summer classes are just as crazy as high season. I find the Afternoon classes and some instructors are not high on my list, and that may explain why they are not as busy. CB, I get you do not want to workout without a trainer. Sometimes I do not push myself or sometimes too much without a trainer. I believe in adult supervision when working out.
I am at the gym 7 days a week, 3 to 4 hours a day, between, yoga, laps, cardio, and weights.
Last week I decided to use a piece of equipment I had never tried, and pulled a muscle because of my lack of knowledge.
Is there a private trainer you can use without a MVP employee. Up north I belong to Lifetime, and my trainer is not an employee
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