Quote:
Originally Posted by Abby10
Nope. But sustained chronic pain can wear on you and may NOTHING but elevate your BP if you're prone to those issues. Of course even acute pain can do it but it won't continue to be elevated. So no excuses for not exercising....lol
|
I really wish I was one of those people that just loved to exercise but I have to NOTHING but force myself to do it. I have tried everything Zumba, Curves, Jazzercise, etc but I have the heart of a couch potato. I just want to sit with a book.