Originally Posted by 2BNTV

Instant Quakers oatmeal with water added. Splenda with a dash of fat free milk. Being a type two diabetic, I wouldn't expect anyone to like this simple way to make it.

I also eat a slice of toast with egg beaters and then go to the gym. Washed down with water.

Before anyone criticizes, I had doing this routine 5 days a week for many years with no ill effects. It works for me.

I don't disagree with the people who add other stuff or use other oatmeal. It's probably healthier.