Quote:
Originally Posted by Madelaine Amee
So what do you like to eat in the evening? I am at a loss, plus I can always eat which makes it worse.
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Many nights I make a regular meal and just eat less than my husband does. Sometimes he cooks. Sometimes we just make snacks. Sometimes we go out and I will get an appetizer or take half the meal home. For me, it’s not taste buds changing. It’s that I sleep better with a lighter evening meal.