Meanwhile what do you think I have in my freezer? As far as ice cream I have nothing but something called Halo Top that I found at Publix. A half cup is 70 calories and 7 carbs (after backing out the fiber and sugar alcohol). And even at this, I only allow myself a taste when I am absolutely, positively about to kill someone.
I've been on a diet since March 25th -- daily goal 1000 calories/20 carbs. Usually I'm a little over but 27 pounds lost so far. (I need to lighten the load on that new hip I have my eye on.)
__________________
A great attitude is a choice, not a disposition
|