Good morning all,
Despite my over-indulgence last night I'm feeling pretty good except for one thing - there are approx 850 calories and 125 carbs in a bottle of Merlot. And that is not nothing! I should have checked before I had that first glass. Oh well, I will forgive myself since I was "feeling no pain" - literally. LOL but back on the diet wagon immediately.
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A great attitude is a choice, not a disposition
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