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Old 12-07-2018, 09:23 PM
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Originally Posted by NotGolfer View Post
You may need potassium or magnesium. I've had cramping in my legs (PAINFUL is right!!!) and found that magnesium supplements help immensely. Just go to one of the health-food stores (either on LaPlaza Grande or Green Apple) and ask the about it.
Agree with the above as a possibility, also de-hydration can cause cramps. Drink lots of water or a sports drink with electrolytes. Go light on the coffee and alcohol as those can cause de-hydration.