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Old 12-31-2018, 10:42 AM
fw102807
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Quote:
Originally Posted by Abby10 View Post
Now we're rolling. So here's a suggestion for your first step because, for now at least, I'm more focused on what I eat and quantity than pounds. Start by making a list of your trigger foods and clean them out of your house. If you want to eat them at all, just have them on very special occasions and preferably out somewhere where the quantity would be NOTHING but limited.

My plan is to get off (and stay off) sugar and limit my carbs to first lose, then maintain whatever I decide my desired weight should be. I just know from past experience that if I do those 2 things the weight will come off pretty easily and I'll start feeling a lot better in no time, which is my real goal. If you all want a pound commitment though, I'll match your 20, fw.
Sugar is definitely a trigger for me and my hubby has a very bad sweet tooth. I have told him to put all of his treats up high out of my reach and sight. He can eat whatever he wants and gain NOTHING. Might have something to do with the fact that he is like the energizer bunny.