Quote:
Originally Posted by BK001
Big deal -- I use to weigh nothing but 8 lbs 4 ounces.   |
My Doctors visit gave me NOTHING but good news. Down 2 lbs since before we went to Jersey. I'll take it. On Tuesday things get a little more serious as I will be attending a class that always keeps me keyed up and tuned in.
According to my Weight Tal, I'm supposed to be 12 feet 8 inches tall.
I still have kept many of the terrible habits that I've broken, still broken. The main one is soda. The other is snacking on garbage.
Like an alcoholic looking at the first drink, I had that feeling in a Gas Station on our trip and bought and drank a Diet Coke. It was horrendous and I felt guilty doing it but am glad I did. Back to no more soda for me with one exception. I have a Root Beer when we go out to eat because for me ordering NOTHING but water is not good. Brucenelson in another post yesterday suggested a documentary called TAPPED on Amazon Prime Or YOUTUBE. It may or may not change your outlook on bottled water. Check it out, it's about an hour long.
I feel better when formally dieting with Adult Supervision.
