I went to a wonderful PT here for a frozen shoulder. I did all of the exercises she suggested and she saw me 12 times. She was skilled and very helpful in her attitude.
It didn't change anything about my shoulder. I googled frozen shoulder and I read where it disappears in most in about a year. It is gradually getting better.
Mine stemmed from the inactivity required of one arm for two months after a pacemaker implant.
Welcome to you. Hope you love The Villages.
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It is better to laugh than to cry.
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