Talk of The Villages Florida - View Single Post - Need recommendaton for PT for Frozen Shoulder
Thread: Need recommendaton for PT for Frozen Shoulder
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Old 01-19-2019, 11:06 AM
courtyard courtyard is offline
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I had both shoulders frozen for several months. Did all the PT exercises for this on YouTube. Nothing helped. However, Miranda Esmonde White has a TV show called Classic Stretch twice daily on PBS. Her 20 minute video on Shoulder Strengthening worked miracles for me in just one day!