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Old 02-06-2019, 10:37 AM
sridhar sridhar is offline
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I have been with plantar Fascitis and i have gone to the podiatrist. The recommended treatments are
1) Shock wave Therapy
2) Amniotic fluid injections
3) Ultrasonic treatment
4) Steroid injections in the area.

Though the above ones are expensive you can use

1) Achilles tendon Brace ( I have been using this after having Plantar Fascitis for 3 months . I got the steroid injection and i am using this brace while sleeping and it is working good.)
2) Soft stretching splint

Right now i still have it but with the Brace at night i have been doing good.