Quote:
Originally Posted by villagerjack
We prefer the Rec Center pools and the antics and music of the “little ones” voices to the snorers and bobbing heads who somehow fool themselves into thinking that walking from side to side holding foam barbells counts as some form of exercise and the looks we get for invading their territory as We try to swim in a lateral direction.
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Sounds like you could use some knowledge about the benefits of water walking.
Many seniors have arthritis and other medical issues!
Water Exercises | Arthritis Exercise | Arthritis Foundation