No Grain No Pain ~ Beyond Gluten Free class:
Going grain-free may sound a little extreme, but it could be worth it. People have reported amazing results from a grain-free diet. For example, it may help in controlling or reversing type 2 diabetes, shedding dangerous visceral body fat, overcoming anxiety and depression, and provide relief from chronic pain and/or IBS. Enroll in this class and learn more about the grain-free lifestyle. Registration required
TVRH Private Dining Room—Tuesday, May 7, 12:00—1:00 PM
LRMC Private Dining Room — Friday, May 10, 12:00 PM—1:00 PM
Contact CFH Wellness Program to register or for more info:
Email
healthyus@centflhealth.org or call 352-323-4291