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Thread: Sciatica nerve
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Old 07-09-2019, 06:52 PM
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Join Date: Dec 2015
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Thank you all for your input. I do a series of stretches every day/evening but struggle to maintain a pain-free calf. The piriformis kicks up now and then plus I have plantar faciitis which requires stretching, taping, ice/heat/massage and acetaminophen. It is exhausting but I know one day this misery will end.
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