All sizes and shapes at MVP
Some are in very good shape and others (most) are like the rest of us. If you can get past your own body inhibitions you will easily fit in. Classes are structured to go at your own pace, so don't try to keep up with others that have been there awhile. Push yourself just enough to keep coming back. During high season and even during the summer at times the treadmills and other equipment get crowded. Visit a couple of times to find your best time.
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