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09-30-2019, 08:21 PM
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Soaring Eagle member
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Join Date: May 2010
Location: Drayton Plains, MI, Vietnam, Waterford, MI, Pennacamp, Fernandina, Duval, 1 retired in Richmond
Posts: 2,217
Thanks: 12
Thanked 1,588 Times in 567 Posts
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It’s very doable. Only fresh veggies ( frozen has very little added sodium). We do not use canned anything, but do can ourselves. Never fast food, we may eat out couple times a month but adjust our intake accordingly. It was how we were raised, didn’t have to change much of anything.
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