Thread: Plantar Fasciitis
View Single Post
 
Old 10-25-2019, 06:17 PM
VILLAGERBB VILLAGERBB is offline
Senior Member
Join Date: Dec 2015
Posts: 268
Thanks: 136
Thanked 18 Times in 16 Posts
Default
[B]Highly recommend watching Classical Stretch by Essentrics on PBS. Miranda Esmonde-White is fantastic!
She explains each exercise and how the stretch will help improve flexibility.