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Old 11-11-2019, 05:54 PM
NotGolfer NotGolfer is offline
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Join Date: Dec 2011
Location: The Villages
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We're all different with our back issues. I was born with a spinal issue (spondylolithesis) plus with aging have degenerative disc disease. Along the way I also was "blessed" with rheumatoid disease and osteoarthritis. NOT fun when it comes to back pain. I've had one back surgery for a ruptured disc. Also have been to a chiropractor (it helps but temporary) as well as a pain dr. and P.T. We bought a decent mattress when we moved here but it's too hard for me so we purchased a cool memory foam topper and really like it. IF the mattress ever gets replaced it will have that feature already in it.

Other things I do for my pain is I discovered PEMF therapy and it does work. The Villages Health offers it to anyone (you don't need to be in their network). I tried them 1st for a month then purchased my own unit so I can use it anytime I want. It's unbelievable how it's been a benefit for me.