Thread: Sciatica nerve
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Old 11-28-2019, 06:35 PM
VILLAGERBB VILLAGERBB is offline
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Default Painful

rjcataniajr,
Sciatica is sooo painful. The pigeon pose is a good stretch but be prepared for soreness. Hang in there.



Quote:
Originally Posted by rjcataniajr View Post
Had all the shots, did absolutely nothing for me. Now trying the Pigeon Pose. Lot of people did get relief from this exercise. Will see how it goes !