Quote:
Originally Posted by Two Bills
Too many people read these reports, and start swallowing hanfulls of Vits. etc, without any diagnosis of a problem
To many vits. can be just as bad as none at all.
If you have a problem, get it diagnosed, then medicate under advice.
Self medication is dangerous.
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Agreed! But "Doctor" prescribed drugs can have nasty side effects, as well. I personally would not take any multivitamin but I do supplement C, D, and Magnesium because they do have beneficial healing properties as we age.