Quote:
Originally Posted by Rapscallion St Croix
Or, one could just wear them out by starting a set with:
Kryptonite....Three Doors Down....198bpm
Hey Mama....Black Eyed Peas....200bpm
Paradise City...GNR....200bpm
Radar Love...Golden Earring...202bpm
Cuts Like a Knife....Bryan Adams....200bpm
Ice Cream Man...Van Halen....199bpm
Rock and Roll Hootchie Coo...Rick Derringer...199bpm
These are all in my one hour long cardio playlist and guaranteed to make you rethink fitness.
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We should add a little new wave and punk to the mix for extra heart-rate credit:
One More time - Joe Jackson (254 bpm)
Got the time - Joe Jackson (says 124bpm but they're counting it wrong - it's cut time so 248bpm)
Rock Lobster - B-52s (also says 100-something but again, it's cut-time so double beats - well over 200)
Private Idaho - B-52s (somewhat slower, in the upper 100s)
And here's one that's just insane, good luck to those line dancers if they manage to get through it without killing each other:
Hocus Pocus - Focus (don't even bother trying to count)
(this is the above: don't listen to it if you have a pace maker or haven't taken your BP medicine yet today):
Focus - Hocus Pocus - YouTube