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Old 02-15-2020, 10:25 AM
popbaby2 popbaby2 is offline
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Default Magnesium works for me.
Ive had RLS for years and years. Heard that potassium helps but that didn't work for me. Been taking various forms of magnesium over the years. On and off. When i stop taking them RLS is back. Just need to skip two days and bang. So magnesium is part of my daily meds. I use magnesium bisglycinate to avoid diarrhea. (Schwartz brand from amazon)