Quote:
Originally Posted by graciegirl
Now I have to go and see what Kefir is. Hmmm guessing it is an Eastern food...???
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It's like liquid pourable yogurt. It comes in full fat, non fat, and flavors. Good over fruit. Publix and Winn-Dixie have it.
I add the unflavored to Crosby's breakfast and dinner as a probiotic.
Oh, and PS: the dark chocolate malted milk balls in Fresh Market are not mostly chocolate. Good ratio of chocolate to malted milk ball! Yum.