Talk of The Villages Florida - View Single Post - Weight loss, during Covid shutdown
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Old 04-16-2020, 07:27 AM
toeser toeser is offline
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Originally Posted by tophcfa View Post
I am experiencing the exact opposite, weight gain. Much less exercise, especially miss lap swimming. Getting much less exercise and burning less calories. Also, we usually eat fresh fruit and vegetables and lots of fresh fish. All that stuff requires frequent shopping and has a short shelf life. It seems like almost all foods with a long shelf life are either loaded with carbs or sodium. We are finding it hard to eat a healthy, low carb diet, without frequently going shopping and risking exposure.
Tons of people are now out walking or biking daily. Join them. I had no idea there were as many bicycles in TV as there are. Up until the shutdown, most must have been gathering dust.