My orthopedic surgeon has had me on an exercise bike for 30 years. Recumbent is the way to go as I have had both. It is much easier on the back. For the past 30 years, I have done an hour a day at a high intensity level most everyday.
Be careful in choosing the right bike from a comfort and feature level. I read while I ride so it was important for me to have a console to put my book reader on. Any ways, good luck!
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