Talk of The Villages Florida - View Single Post - Wheat bread vs. White bread
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Old 06-18-2020, 09:20 AM
Stu from NYC Stu from NYC is offline
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Quote:
Originally Posted by charlieo1126@gmail.com View Post
It has to be 100% whole wheat bread don’t think if it says all wheat bread it’s not the same , the first ingredients should say 100% whole wheat or it not the best for you
Like white but my body tells me whole wheat or multigrain with high fiber content.