Quote:
Originally Posted by retiredguy123
If you are buying packaged bread, either 100 percent whole wheat or white, there is really not a significant difference in the fiber content, calories, or other ingredients. I believe that a lot of people buy the whole wheat bread because they think it is healthier. Compare the labels.
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Learned that awhile ago, always got to watch serving size bread companies very sneaky and give you fiber content for two slices.