Quote:
Originally Posted by LG999
I got rid of my osteoporosis completely by:
1 Weight bearing exercise
2 combo pill of calcium, magnesium zinc
3 GNC triflex
4 adding dairy
5 I have always walked a lot
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Wish I could say the same. I'm a gym rat, eat dairy, do all things right and still have it. Sometimes just heredity since mom had it badly