I find OP’s comment funny. Any other time I might consider it more seriously, but during Covid? No one knows if they will get it, it takes you out in a month or so. So why not eat happily (if that’s what helps your mental health) until we get a vaccine? My hubby just promised to learn to bake custard squares for me so he doesn’t have to go outside to purchase them under these circumstances. I’ll learn how to make smoked ribs for him on our slow Webber smoker in return. And I am well within my normal weight.
I understand you need to be physically healthy, but you also need to be mentally healthy to want to be alive in the first place.
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