Quote:
Originally Posted by davephan
Why do you need a treadmill in Florida? Just walk outside on the trails. Waking on the trails is better for your body than walking on a treadmill. You can walk outside when it’s not too hot or humid. In the snow belt states, it’s miserable to walk outside on the trails for six months during the long, cold, snowy, and icy winters.
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I believe treadmills are great so you can exercise in any weather. Normal, casual walking doesn't elevate the heart to really get a good walking in. But there is good in any kind of walking. I use a iPad and watch something on sling or prime when on mine.