IF YOUR DOCTOR IS TELLING YOU THAT YOUR PRE-DIABETIC THEN YOU HAD BETTER PAY ATTENTION....HE IS NOT JUST WATCHING YOUR BLOOD SUGAR, HE IS WATCHING YOUR
HEMOGLOBIN AIC HE WANTS IT BETWEEN 4.2AND 5.8 .....IF YOU ARE 5.9 OR ABOVE , YOU ARE PRE-DIABETIC .....NOW HE WANTS YOU TO WATCH YOUR BLOOD SUGAR LEVELS AND THROUGH DIET AND EXERCISE HE WANTS THEM BELOW 100 .......THIS CAN GET A LITTLE TRICKY BECAUSE ITS NOT JUST WATCHING YOUR SUGAR INTAKE , ITS YOUR CARB INTAKE....THEY TURN TO SUGAR BIG TIME , (for example ) PASTA'S ARE A BAD FOOD SO YOU HAVE TO CUT WAY DOWN ON IT.....
NOW, WHY DO WE GO TO ALL THIS TROUBLE, HEART AND KIDNEYS NOT TO MENTION YOUR CIRCULATION ......
NOT TRYING TO SCARE ANYONE BUT IF YOUR DOCTOR GIVES YOU ADVICE, THEN TAKE IT, HE DEALS WITH IT EVERYDAY AND KNOWS WHAT HE'S TALKING ABOUT.....
MY ADVISE , PAY ATTENTION , IT COULD GIVE YOU A NICE LONG LIFE.
FUMAR ..
__________________
My memory's not as sharp as it used to be, Also
my memory's not as sharp as it used to be.