I attended this class last year. I lost 13lbs in 10 weeks. I was able to maintain this weight loss over the holidays. I still have more weight to loss so I signed up again. The 3 councilors that volunteer their time are awesome. This was a new approach to weight loss and it took me awhile to get it. The hypnotic tapes were positive affirmations. This class is FREE!!!! You only have to pay a small amount for the zoom. (zoom charges for longer sessions). I finally looked at the video and I am in it! LOL
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