My right shoulder is completely ruptured and has been for years. My Hip/Knee Otho advised me not to have surgery... said it cannot be fixed and not to let anyone tell me it can. He said my Deltoid muscle has compensated and to keep exercising. He didn’t even order PT... just advised to continue exercising but back off of anything causing too much pain. I occasionally have a little pain, but most of the time, I am unaware of the problem.
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