Both Dr Cook and Mitchell are excellent shoulder docs.
Do be careful with cortisone...I was having shoulder issues, got a cortisone injection, and ruptured my bicep tendon 3 weeks later. Good news...my shoulder doesn't hurt (as bad) any more!!! As Cook said, I fixed myself....did my own tenotomy without surgery. The bicep supposedly was irritating the shoulder.
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Maryland (DC Suburbs) - first 51 years 
The Villages - next 51 years 
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